Wednesday, August 17, 2011

Slow Roasted Pork Tenderloin with Plum Sauce

I eat about 5-6 times a day and try to space out my meals every 2-3 hours. So my meals get packed up in little Rubbermaid containers. I have the worlds largest lunch bag.

It's not going to look this pretty when I open it tomorrow.

1 lb pork tenderloin
2 tbsp Balsamic vinegar 

1/2 tsp Smoked Paprika
1/2 tsp Garlic powder
1/4 tsp Chipotle Powder
1/4 tsp Cumin
1/4 tsp Ginger
1/4 tsp Allspice

Marinate pork in balsamic and rub over night. I smoked the pork, but it could also be roasted. I cooked it at about 200-250 for about 3 hours. But I have no concept of time.

coconut oil
4 Plums
1/4 cup Balsamic vinegar

Heat coconut oil in a pan, saute plums, add spices, add vinegar cook until reduced. 

You might want to make the sauce sweeter by adding honey or something. I like it tangy. Here it is with spinach, spaghetti squash, grilled red onions, roasted red peppers and smoked tomatoes.

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