Monday, January 6, 2014

Roasted Brussels Sprouts

People often ask me how to cook Brussels Sprouts. It's pretty simple. 

1 Brussels sprout stalk
1 cup shallots, finely chopped
1/2 Tbsp minced garlic
2 Tbsp coconut oil or ghee
Salt and pepper

Preheat oven to 350. Remove Brussels Sprouts from stalk and rinse. Cut stems, remove outer leaves and chop in half. Place in baking dish with shallots, garlic, salt,pepper and coconut oil. Roast for about 30 minutes.

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